Chronic Pain

Today. a short yoga session for Fibromyalgia. Phew! The joints and muscles are tight. This along with meditation and acupuncture are sure to help. Looking for relaxations for Trigeminal Neuralgia as well. Any thoughts out there?

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Healthy Holidays

No matter what your lifestyle is, moderation with diet is important. Get out. Go laugh, play or whatever makes you happy. That is the healthy way of life.
Peace